Nick names for Stella Premo
Yoga keeps me connected to my spiritual path.
3 words to describe your teaching style
Grounded. Graceful. Intuitive.
Life before yoga
I was disconnected and searching for a connection to something bigger than myself.
Life after yoga
I’m deeply connected to my center and have a place to reconnect and grow. My yoga practice has become my sanctuary and a sacred space for me to nurture my spirit.
French fries and a bottle of wine
What do you love about yourself
I connect with others easily and authentically
What is on your bedside table
A journal, the Bhagavad Gita and, sadly, dust.
What impact do you want to leave on the world
Teaching others the power of transformation, one breath at a time.
What it is for you: luck, karma or God
If you were an animal, what would you be
My dog George or Razberi — they live a super sweet life!
You’re on an island and can bring 3 things. What are they?
My big comfy bed, toothbrush, and my iPhone. Do I have power and cell service? How long will I be on the island?
“I’m selfish, impatient and a little insecure. I make mistakes, I am out of control and at times hard to handle. But if you can’t handle me at my worst, then you sure as hell don’t deserve me at my best.”
- Marilyn Monroe