Shannon Allen

Nick names for Shannon Allen
Shan, Shannie

Sun sign

Why yoga
Yoga chose me

3 words to describe your teaching style
Authentic. Connected. Supportive.

Life before yoga

Life after yoga

Secret pleasure:
My mom’s chocolate chip cookies.

What do you love about yourself
My courage, strength and heart.

What is on your bedside table
The Yoga Sutras of Patanjali by Sri Swami Satchidananda

What impact do you want to leave on the world
A little more illuminated

What it is for you — luck, karma or God
Karma and God, I don’t believe in luck

If you were an animal, what would you be
A fairy, does that count?

You’re on an island and can bring 3 things. What are they?
A photo of my daughter. My son. Someone who knows how to survive on an island.


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“Let the beauty of what you love be what you do.”
- Rumi