NICK NAMES FOR LIZ ALLEN:
Frog and Maribel
It moves and strengthens my body, mind and spirit. Yoga = power and grace.
YOUR TEACHING STYLE IN 3 WORDS:
LIFE BEFORE YOGA:
Everywhere and constantly searching.
LIFE AFTER YOGA:
Purposeful and focused.
Eating Pinkberry in bed while watching “Frankie and Grace” with my honey.
WHAT DO YOU LOVE ABOUT YOURSELF?
My soul and my smile.
WHAT’S ON YOUR BEDSIDE TABLE?
A huge angel wing portrait. (I love angels) A picture of me with my parents, my journal, my daily devotional and a statue of Jesus.
WHAT IMPACT DO YOU WANT TO LEAVE ON THE WORLD?
How important it is to share love and kindness.
WHAT IT IS FOR YOU: LUCK, KARMA OR GOD?
For me it’s God and Love. I believe God is Love and Love is God.
IF YOU WERE AN ANIMAL, WHAT WOULD YOU BE?
An elephant….powerful yet so graceful…or my dog…she has quite the life.
YOU’RE ON AN ISLAND AND CAN BRING 3 THINGS. WHAT ARE THEY?
My 3 boys….. does that count? They aren’t things….but I would take my boys or three things….a toothbrush, my journal and my coffee.