Blogs
Yoga Wheel Exercises: 10 Poses for Beginners
Yoga is a form of exercise that many use to clear their minds and bodies from various types
Team Zuda
April 19, 2022
Yoga Poses
Yoga Poses
Dhanurasana – Bow Pose Basics
The bow pose, or Dhanurasana, is a yoga posture that is named for the shape of the body
Team Zuda
April 18, 2022
Blogs
Uttanpadasana Pose (Double Raised Leg Pose)
If you want to improve your balance and flexibility, the uttanpadasana or double-raised leg pose is a great
Team Zuda
February 24, 2022
Blogs
Ultimate Pavanamuktasana Pose Guide – How to Do Wind Relieving Pose
You must have encountered the pavanamuktasana pose when looking up supine yoga poses in your health journey. This
Team Zuda
February 19, 2022
Blogs
How To Do Corpse Pose In Yoga
Yoga has got to be one of the most complete disciplines ever developed. It essentially practices the mind,
Team Zuda
February 16, 2022
Blogs
Supta Baddha Konasana: Reclining Bound Angle Pose / Supine Butterfly Pose
They say that it’s not how you start but how you finish, and while that may be true
Team Zuda
February 14, 2022
Blogs
Laying Down Pose – 5 Simple Supine Yoga Poses For Beginners
What do you think of when you hear the word “yoga?” The novice yogi will be calling to
Team Zuda
January 24, 2022
Blogs
10 Poses For Advanced Yogis In Their Vinyasa Yoga Folsom Practice
Are you an experienced yogi? If you are, then you may want to abandon your comfort zone and
Team Zuda
January 10, 2022
Blogs
10 Intermediate Yoga Poses For 2 People
Yoga is a popular exercise gaining widespread attention since it became popular in the United States. People of
Team Zuda
December 21, 2021
Blogs
7 Sitting Down Poses Any Yogi Will Love
If you’re like most people, you probably think of yoga as a series of challenging poses done standing
Team Zuda
December 21, 2021
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