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what is a yogi?
Blogs
What Is a Yogi? + 5 Steps To Becoming One

Yoga has become increasingly popular over the past few years. In fact, approximately 36 million Americans regularly practice this discipline. Many of these individuals and

What Is Vinyasa Yoga?
Blogs
What Is Vinyasa Yoga?

There’s a prevailing misconception surrounding what yoga looks like. For the most part, people will conjure up mental

Zuda – How to Use Yoga Blocks
Blogs
Zuda – How to Use Yoga Blocks

Wondering how to use yoga blocks? Look no further! This post discusses everything a person needs to know

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