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Mālāsana
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Mālāsana: Benefits Of Garland Pose

Modern living forces people into long hours of sitting in unsupportive chairs and desks, not mindful of proper posture. This brings forth a host of

yoga swing
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6 Yoga Swing Poses You Should Try

If you’ve been doing yoga for a long time, the go-to poses can start to feel a bit boring. There’s no better way to make

How To Do Corpse Pose In Yoga
Blogs
How To Do Corpse Pose In Yoga

Yoga has got to be one of the most complete disciplines ever developed. It essentially practices the mind,

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